Bodies
With the holiday season arriving, we are beginning to hear complaints (though not too seriously) about the foods available. In Canada, Christmas baking is BIG – shortbread, cookies, fudge, fruit cake, butter tarts, mincemeat... More »
With the holiday season arriving, we are beginning to hear complaints (though not too seriously) about the foods available. In Canada, Christmas baking is BIG – shortbread, cookies, fudge, fruit cake, butter tarts, mincemeat... More »
This morning, while letting the dogs play at the dog park, I stopped to sit and enjoy the fantastic weather and watch the dogs play. Across the grass from me was a trash can,... More »
I watched an interesting video on YouTube today. It is called “16: Moment” http://www.youtube.com/watch?v=jNVPalNZD_I As I watched, it evoked memories – many different memories. Suddenly I realized it would do that for... More »
SPIRITUAL MIND TREATMENT As I go into the silence, I breathe deeply and can feel the presence of the Source of all there is. I spend time here, remembering that all that I... More »
Never surrender consciousness to circumstances. When Wendy Craig-Purcell, author of "Ask Yourself This: Questions to Open the Heart, Expand the Mind and Awaken the Soul," used this statement as her status line on FaceBook one... More »
“Right now, say it out loud: “I’m so proud of myself.” The rush of strength and expansiveness that comes from declaring this honestly is the antidote to paralysis and the beginning of wonderful... More »
I spent 3 days in Seattle with ‘ohana this week. (‘Ohana is family in Hawaiian – of blood or choice). Perhaps because we are in week 2 of our Gratitude Campaign, I was able... More »
Many of us have experienced having a tune running through our heads that just won’t let go. This happened to me yesterday in the shower. (Isn’t the bathroom a delightfully sacred place –... More »
When I woke this morning I could hear “It’s May, It’s May .. the lusty month of May” (from Camelot) running though my head. What a delightful song! It’s about letting go... More »
Yesterday I had sort of a Twilight Zone experience. I was in the front of our building, and my neighbor asked me if I knew who had a small orange cat, and as she... More »